Frequently Asked Questions

What is Pom Health?

Pom Health is a food-first nutrition care company that is bringing the joys of food into healthcare.

We match patients with high-quality, specialized Registered Dietitians who “prescribe” our patients with nutritional guidance. Then, our Food Coach team creates personalized Pom Plans for our patients and are always available for support via text message.

Our mission is to redesign the healthcare system around food, all through an approach that centers on joy, trust, and ease.

How does Pom Health work?

Step 1: Complete our comprehensive onboarding where we learn about your food likes, preferences & eating habits. It's the first step in helping us provide best care possible.

Step 2: We match you with one of our specialized Registered Dietitians (RDs), who will fit your health & dietary needs. You can schedule your first appointment with them at your earliest convenience!

Step 3: At your first visit, you'll meet with your hand-selected RD and be introduced to your Food Coach - a recipe developer or trained chef. They'll work with you to curate meal options that fit your dietitian's guidance.

Step 4: After your first session, you can begin texting on our Pom Line with your care team. Together, we'll use these conversations to keep personalizing your Pom Plans and your next RD session.

Step 5: You'll meet regularly with your RD and receive weekly Pom Plans from your Food Coach. We'll work with you to learn everything we can about your eating habits and tailor your health plan to your taste buds.

Who is Pom Health for?

Pom Health is designed for people who are motivated to make a change to their diet for better health, including those who are:

*Managing specific health conditions (e.g. diabetes, heart disease, weight management) or risk factors (e.g. high cholesterol, prediabetes)

*Learning how to adjust for new dietary restrictions or preferences

*Improve their overall nutrition and eating habits through delicious, healthy foods

*Seeking ongoing, evidence-based nutritional guidance

What makes Pom Health different from other nutrition or dietitian programs?

Pom is the first nutrition care company that is focusing on both the nutrition and food sides. We believe that good-for-you food should also taste good.

On the nutrition side, we only recruit board-certified providers from the top hospitals and graduate programs across the country, so you're in great hands!

On the food side, we hire trained chefs and recipe developers to serve as your Food Coach. They make sure that your Pom Plans are delicious first and foremost, and happy to be healthy.

Finally, we believe that everyone should have access to high-quality nutrition care – that’s why we work with your insurer to get Pom covered by them. Over 90% of our patients pay $0 out of pocket for their RD visits.

How much does it cost to use Pom Health?

Pom Health is designed to be an affordable option for personalized nutrition care – that’s why we work with your health insurance to get as much of our services covered as possible.

When you become a Pom Health member, you get access to:
*Pom Care: Unlimited weekly visits with your personal dietitian
*Pom Plans: Curated, personalized weekly meal plans
*Pom Line: Unlimited chat with the Pom Food and Nutrition team

*We will confirm with your insurance if you have a copay, but over 90% of our patients qualify for $0 out-of–pocket.
*We have a risk-free policy, meanin

For patients who are out-of-network, Pom costs $250/mo for an all-access membership. you only have any finanial responsibility after you ahv been notified of the details of your insurance coverage.

How personalized are Pom Plans?

Pom Health's meal plans are highly personalized. They take into account your taste preferences, budget, time constraints, dietary restrictions, allergies, and health goals. The plans are created by turning your dietitian's guidance into personalized meal options curated by chefs and recipe developers. They never compromise on flavor, and get smarter over time as we better learn your preferences.

What is the "Pom Line" and how does it work?

Pom Line is always-on, text message support with your Food Coach. Whether it's easily logging your meals by sending in photos of your meals, asking for snack brand recommendations, or having us review restaurant/takeout menus, we're always here to chat it up about food. Seriously, text us anytime!

Can Pom Health accommodate specific health conditions or dietary needs?

Yes, Pom Health has specialized dietitians who have expertise in several key health areas: diabetes, heart health, weight management, women’s health, and gut health. Our Food Coaches then tailor all of your food recommendations based on your dietary restrictions / preferences and your taste profile.

Is cooking required to use Pom Health?

While Pom Health believes in the power of home cooking and will provide you recipes, we understand that not everyone enjoys or has time to cook. For those who prefer not to cook, Pom Health can recommend takeout options and store-bought items that align with your nutritional goals.

How can Pom Health's approach help with managing chronic conditions?

Many chronic conditions, such as type 2 diabetes, can be helped or managed with Medical Nutrition Therapy. By teaching you how to make delicious, nutritious meals at home and providing personalized guidance from dietitians, we empower you to take control of your health journey.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is nutrition-based treatment provided by a registered dietitian. This form of treatment aims to manage certain chronic conditions through nutrition education and planning.

MNT has been shown to drive significant reduction in fasting blood sugar, weight/BMI, cholesterol, and blood pressure (source).

How can I get started with Pom Health?

Simply press "Get Started" to begin your personalized food & nutrition onboarding. We'll take care of confirming your insurance coverage and getting you set up with your first live class and dietitian consultation!

Delicious food that happens to be healthy

Delicious food that
happens to be healthy